How to Help Kids Who Struggle to Sleep

Helping anxious kids learn skills so they don’t struggle to sleep.

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Does your child struggle to sleep?

Have you tried everything
But nothing has worked?

Are you dealing with...




Delay tactics.


Sleepless nights.


And more tears.

Have you tried:

Fun bedding

Only to make no progress?

Do you want to know why?

Because if you don’t address the core fears fueling the sleep issues...

you are missing the BIG picture.

It is like treating a fever, without treating the illness.


So what am I
supposed to do?

This class will teach you how to:

-Identify your child’s core fears around sleep

-Learn the missing pieces of the puzzle

-Be aligned with your partner, to be a united front

-Explore possible barriers to progress

-Learn what thoughts might be holding you back

-Teach your child how to tackle their own thoughts

-Develop an effective sleep plan

-Create nightly, fun challenges

-Learn how to maintain long-term progress

Your Instructor

Natasha Daniels
Natasha Daniels

Meet Natasha Daniels, your instructor…

Natasha Daniels is a licensed child anxiety & OCD therapist with over 20 years experience. She has received advanced training and consultation through the International OCD Foundation and the BTTI. She is also the mom to three kids with anxiety and OCD.

Natasha provides global online resources to parents raising kids with anxiety and OCD. Her AT Parenting Survival Podcast is listed as a top-100 parenting podcast in the US, Canada and the UK. Over 1.2 million parents visit her website each year.


Do You Want Answers Fast?

Life is busy.

We don’t have time to take a class that is going to take weeks and weeks.

That is why this class was made to be quick, accessible and full of value.


-Quick video lessons

-Additional video lessons for your child or teen to teach them skills directly

-Quick worksheets to make skill building easy

-On-demand videos that can be watched at anytime

-Simple concepts that are easy to implement

-Quick access to the instructor in every lesson

This Class is Not for You If...

-You are not fully committed to working on your child's sleep issues.

-You have a child under 5. This class is for parents with children and teens ages 5 to 18.

-You don't want to empower your child to address their fears independently.

This Class is For You If...

-You are fully on board and ready to work on your child's sleep issues.

-You are willing to look at all barriers that have blocked your success.

-You feel you have tried everything and nothing has worked so far.

Hear what students are saying about Natasha’s Online Classes:

“I was able to use the strategies I learned to help my child work through some fears. It was very helpful for both of us as he was beginning to hate going to certain places because he got nervous and overwhelmed just thinking about it.” -Alisha

“I am so grateful for your class so I could understand my child's anxiety, instead of punishing him for his anxiety. I had no idea it could present itself as hyperactivity and realizing he goes into the "fight" because of his anxiety makes it so much more helpful for me to support him.

“I learned how to interact with my daughter to deescalate/diffuse situations, rather than increase anxiety/anger/frustration (both her's and mine)!” -Jennifer

“The class helped me to not take her outbursts personally and have more compassion for her an her suffering.” -Katie

“It helped me understand a lot about anxiety and how it works. I learned the importance of facing fears and it has helped me to understand my child better without judging his behavior.”


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
What ages is this class targeting?
This class targets sleep fears in kids ages 5 to 18.
What if I have questions as I go through this class?
Your instructor is easily accessible. Under each lesson there is a comment section where you can post your questions to the instructor.
Not finding the answer to your question?
If you have further questions feel free to email your instructor, Natasha Daniels at [email protected].
I am a therapist. Can I use this class in my practice?
Yes, many therapists use the AT Parenting Survival Classes in their practice. If the class will be used professionally, a commercial license must be purchased.

Get started now!