How to Crush Social Anxiety: A Step by Step Guide for Kids, Teens & Adults

A class for adults and kids ages 10 and up

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I get Social Anxiety. I also get how to crush it.

Let me tell you a bit about me and how my class can change the way a socially anxious person views the world - and their place in it!

Is Social Anxiety bullying you or someone you love?

Social Anxiety steals self-confidence and replaces it with doubt, self-criticism and insecurities. It takes away strong opinions and replaces them with stutters and long pauses. It can turn an 8-hour day into an 8-hour torture session.

So what is one to do if they have social anxiety? Hide in their home and avoid the phone? Do online schooling and find online employment.

No. It's not fair. Social anxiety shouldn't win this battle.

In this online class, you or your loved one will learn how to take the power back from social anxiety.

You can beat social anxiety. You just need to know how.


What does

social anxiety

take from you or

the person you love?

What enjoyment

does social anxiety


Relaxed conversations.

Enjoyable school days.

Fun work days.

Pain-free parties.

Presentations without panic attacks.

Invitations you don't immediately decline.


Is This Class Appropriate for an Adult or a Child?

This class is perfect, whether you are 10 or 110 years old! Social Anxiety doesn't care how old you are - it just wants to make you hide.

This class is perfect for kids who are just starting to get bullied by Social Anxiety or adults who have been bullied for decades.

Whether you are a kid, teen or adult - you'll find that this class will change the way you look at your world AND your place in it!


Do you feel like people don’t like you?

Do you feel like people don’t want to be around you?

Do you wonder why it is so hard to “fit in.”

Why didn’t they text you back?
Why didn’t they invite you?
Why aren't they talking to you?
Why are they leaving you out?

Social anxiety can make you paranoid. It can make you feel rejected, even when there is no true rejection. It can make you feel excluded, even when there is no true exclusion.

In this online class, you will learn exactly how social anxiety works to keep you anxious and isolated. You will learn how much of your insecurities come from social anxiety, not you.


Social anxiety loves to
tell you lies.

You aren't good enough.

You aren't smart enough.

You aren't cute enough.

You aren't funny enough.

You Aren't Enough.

You will leave this online class knowing

that you ARE ENOUGH.

That you have always been enough.

You will realize that social anxiety

has been feeding you lies and you

have been nibbling them up.


What if you were given the tools
to not only beat social anxiety...

But the power to not care what
other people think?

Social Anxiety’s ultimate weapon against you is your need for approval. It feeds off your need to avoid rejection at all costs. I will teach you to believe in yourself. I will teach you to not rely on others to define you. I will give you the power to believe in yourself.

Why wait until your child is willing to see a therapist or until your budget can be stretched for you to see one.

Let me teach you how to help yourself or your child with social anxiety. It isn't complicated. In my practice and in my own life I have worked hard at arming people (and myself) with tools to crush social anxiety.

If you have professional support that's great, you will be armed with further knowledge to help yourself or your child at home. But if you don't have support you are not out of options. My class will walk you through the skills you need to make life changing differences right away.

18 Short, Simple Video Lessons

This class consists of short bite-size lessons that add up to a wealth of knowledge. You will walk away from this class not only with a complete understanding of social anxiety, but with a step-by-step plan on how to implement effective approaches to beat social anxiety at home.

14 Handouts and Worksheets

This class is definitely not lacking in material! You will have tons of handouts and worksheets to help you through the lessons. From informational handouts elaborating on topics taught in a lesson to resources for additional support - I've got you covered.

There is a worksheet for every approach and skill I teach you. This will make the lessons come alive and will help motivate you to beat social anxiety.

Short on time?

Trust me, I get it! Who has time to take classes. Luckily, this class isn't going anywhere. You can go through it as fast or as slow as you like. All the lessons are available to you, at anytime.

You want to know the best part? You can take the class on any mobile device, just log in on any computer, tablet or phone and pick up exactly where you left off. There is even an app for the school to ensure your learning experience is the best, no matter where you view it.

Worried you'll have no support in an online class?

You might be worried you'll be left to your own devices in an online class. But have no fear, I am with you every step of the way. Every lesson has a comment section where you can post questions and receive an answer. If you get stuck, you can email me and get more direct advice.

If you are raising a child with social anxiety, you can also join my private Facebook group and receive not only my support, but support from thousands of other parents just like you. You will find that you will have much more direct access to your instructor than you ever would in a classroom or therapy setting.


Still Not Sure This Class is For You (or Your Child)?


Below is an outline of the entire class. You can take Lesson One for FREE right now. Just click on the Preview button below on Lesson One and dive in.


What Other People Say About
Natasha's Work

"This course was a huge "a-ha moment" for my daughter and I. I had no clue her behaviors of acting out were not defiance, but rather deeply rooted in social anxiety. Natasha's class was super interesting, lots of great graphics to give kids a solid tangible grip on what social anxiety is. The class is raw, thorough and gives detailed solutions to real life situations. Natasha is truly an expert in this field."

-Albina, Mother to a child with Social Anxiety

"I was so relieved to finally have a name for this problem that has plagued me all my life! I connected with so many things discussed in the course and started to recognize where I was letting Social Anxiety control parts of my life. I was able to see that Social Anxiety was causing me to see situations in a skewed way. It made me reevaluate my expectations for my friends. I was able to recognize social anxiety as something I could defeat by changing my inner dialogue, reminding myself that Social Anxiety was talking, and how through exposures I could change the way I look at things. I highly recommend this course to anyone dealing with Social Anxiety."


"Being a Child Therapist, there are times when it is helpful to reach out to other professionals as a resource. Natasha Daniels is always my go to person when it comes to anxiety and OCD questions. Natasha's ability to assess a child for anxiety and her knowledge of possible interventions has made her a valuable resource to therapists and families."

-Sandie Miller, LCSW Child Therapist

"Natasha provides sound advice and methods that work. Our family has gained sanity in a world that, before receiving her help, was out of control. I feel as though I have someone in my corner who understands the daily struggles of being a parent to an anxious child and is there to help."

-Caren, mother of two

"Natasha Daniel's Crush your Social Anxiety course is engaging, comprehensive, and beautifully designed! Natasha's honesty, empathy, and humor made be feel understood and empowered. Her course opened my eyes to the root causes of my social anxiety, how it affects my thoughts and behaviors, and how to conquer it. This course is just what I needed to chip away at my social anxiety!"



Reviews from Natasha's AT Parenting Survival Podcast

"Great advice! Really down to earth. Very helpful!


"Natasha's insights are awesome and I so apprciate her genuineness!"

- Charmelsam

"We live in a small, remote town and the one therapist here wasn't resonating with my daughter. Natasha's podcasts (and everything else she produces) have been a game changer for dealing with my daughter's anxiety."


"After reading several books and seeing 2 therapists with my children, there are things I learned from Natasha that I had no clue about! Thank you for putting the pieces of the puzzle together for me. I have hope again! Natasha explains the WHY behind the behavior and gives you TOOLS to use to help your children."


"Natasha is not only an insightful therapist but also the mom of anxious kids. She gets it and offers sound advice that when practiced results in a happier family dynamic."

- G44356

"Natasha Daniels is an amazing child therapist! She gives excellent advice and helps me stay motivated to help my anxious child."


"You've given us the lifeline we needed. Our whole family feels a sense of relief now that we understand what's happening. Thank you!!!"



Your Instructor

Natasha Daniels
Natasha Daniels

Meet Natasha Daniels, your instructor…

Natasha Daniels is a licensed child anxiety & OCD therapist with over 20 years experience. She has received advanced training and consultation through the International OCD Foundation and the BTTI. She is also the mom to three kids with anxiety and OCD.

Natasha provides global online resources to parents raising kids with anxiety and OCD. Her AT Parenting Survival Podcast is listed as a top-100 parenting podcast in the US, Canada and the UK. Over 1.2 million parents visit her website each year.




You will save time and money

Having an anxiety expert teach you in the comfort of your own home will save you time and money.

This class covers over nine therapy sessions worth of material. You are not only receiving over $1350 of value with this class, but you can come back to it time and time again. You will have access to the videos and worksheets for a lifetime. Hit a bump – come back and review a lesson. Have a question about a lesson – come back and leave a question in the comment section.

What Other Students of Natasha Daniel's have to Say...

"Wow, just wow! I love this class, each lesson was well thought out. Thank you for a professional, but lovingly put together class, Natasha. Will highly recommend this to all!"


"Thank you Natasha Daniels, I have noticed the time you put in to help people like me. I don't know how you fit it into your day. For parents like me you are a real life angel. Thank you so very very much."


"You are such a caring person and my husband and I are so fortunate to have heard of your online class as well as your weekly podcasts. The class and the podcasts have been a life-line for us! In addition, I truly appreciate that whenever I had a question about the class lessons, all I had to do was contact you and your response was always quick and helpful. Not only have you educated us through your online class, but more importantly, you have provided us with hope that my son can overcome this insidious disorder."


Are you a mental health professional?

Although this class speaks directly to people with social anxiety, this is a perfect class for anyone in the field who wants to learn how to help those with social anxiety. You will walk away with a solid understanding of how to recognize social anxiety, how to talk to about social anxiety and how to provide effective methods to help your patients beat social anxiety.

You will also have access to 14 handouts and worksheets that you can use and re-use with your patients with the purchase of a commercial license.

please note: This class is for educational purposes only and should not replace the advice of a local mental health professional.

Frequently Asked Questions

When does the class start and finish?
The class will remain permanently open! It is a completely self-paced online class - you decide when you start and when you finish.
I am already working with a therapist. Should I take this class?
Yes, this class is designed to work in conjunction with any ongoing treatment with a mental health professional and is a great supplement to treatment!
What are the age recommendations for this class?
I created this class to help both children and adults. Social anxiety is universal and the way to beat it remains the same through every developmental phase of life. The concepts in this class are developmentally appropriate for the average ten-year-old and above. There will be some younger children with a higher maturity and comprehension level that might be able to grasp the concepts discussed in this class.
We aren't working with a therapist. Will this class help?
Yes, this class will give you all the information and skills you need to begin crushing social anxiety at home. Although it is encouraged that you get support from a mental health professional, it is not needed for this class.
I am a mental health professional. Will this class help me?
Yes. Even though this class speaks directly to people with social anxiety, it would be a perfect introduction to any clinician wanting a better understanding of how to treat social anxiety. Clinicians can purchase the commercial license to use this product directly with their patients.
My child is under eight. Will this class help?
No, this class is not geared towards younger children. The concepts and tone of the class are for children with a higher comprehension level.
How long do I have access to the class?
How does lifetime access sound? After enrolling, you have unlimited access to this class for as long as you like - across any and all devices you own.
What if I am unhappy with the class?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
What if I have questions as I go through the class?
You will have the ability to leave comments and questions under each lesson. Your instructor will respond to any questions you may have as you go through the class. You will also be invited to join the instructor's private Facebook group.
Still have more questions?
Feel free to e-mail your instructor Natasha Daniels directly at [email protected].

Get started now!