Introduction
AT Parenting Community Library of Classes on Anxiety & OCD
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Class 1: Working on Communication (40:12)
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Class 2: Identifying Your Role in the Anxiety or OCD (61:23)
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Class 3: Parental Reassurance vs Reassurance Seeking (52:35)
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Class 4: Self Care & Changing Mindset (51:08)
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Class 5: Setting Up Small Goals (51:30)
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Class 6: How to Setup a Therapeutic Home Environment (46:44)
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Class 7: Creating Exposures Start to Finish (43:02)
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Class 8: Barriers to Motivation for Your Child to Work on OCD (32:30)
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Class 9: How to Help Your Child Stay Positive (47:47)
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Class 10: Building Your Child's Self-Esteem (56:15)
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Class 11: Helping the Siblings Cope (39:53)
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Class 12: Helping Our Kids with Transitions (49:40)
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Class 13: Handling Avoidance (31:45)
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Class 14: How to Help Our Kids Develop Insight Into Their Anxiety or OCD (43:11)
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Lesson 15: Parental Mindset Around Anxiety and OCD (66:22)
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Lesson 16: Sleep Struggles Related to Anxiety or OCD (47:52)
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Class 17: How to Define Our Role in Our Child's Anxiety or OCD Treatment (51:34)
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Class 18: Helping Our Children with Peer Interactions (58:36)
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Class 19: Handling Your Own Anxiety (57:32)
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Class 20: Helping our Kids with Daily Tasks (48:12)
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Class 21: Exposures vs Real Life (35:00)
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Class 22: How to Know If Your Child is Making Progress (49:33)
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Class 23: Tools to Process the Grief of Anxiety or OCD (41:43)
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Class 24: Helping Kids with Social Anxiety (60:14)
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Class 25: Handling Difficult Behavior Related to Anxiety or OCD (39:27)
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Class 26: Latest Research & Approaches in ERP (38:17)
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Class 27: Helping Kids with Intrusive Thoughts (54:31)
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Class 28: Systematically Pulling Back Accommodations (41:46)
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Class 29: Handling Anxiety and Panic Attacks (55:46)
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Class 30: Anxiety, OCD, and Co-Occuring Conditions (37:39)
